Virgil van Dijk is back in the gym as he steps up his return from a serious knee injury.

Van Dijk suffered a bad knee injury in Liverpool’s clash with Everton in October, and is set to be out for around six months.

The Netherlands captain is still hoping to return before the end of the season and make it to Euro 2020.

Posting on Twitter, Van Dijk provided an update on his progress, and stated he is, “Working harder than ever.”

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